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3 Days
Daily Tour
1 person
English
Escape the bustle of modern-day life, embrace a new way of living, and be guided back into balance. The retreat will offer you the space to calm your mind, reconnect with your body, and reawaken your spirit through the ancient traditions of Ayurveda, yoga, and meditation. The talks and workshops during your stay will teach you the philosophy behind each practice and provide practical knowledge on how it can improve your overall health and happiness for good. A chance to begin or deepen your yoga and meditation practice with daily classes and discussions, nourish your body with 3 delicious vegetarian Ayurvedic meals, and enjoy a range of extra activities – ranging from guided walks, cookery classes, and talks and workshops on yoga, Ayurveda, meditation, Buddhism, health, and lifestyle.
Ishara is the founder and owner of Plantation Villa. She is a regular meditation practitioner whose practice has changed her life. She has practiced and studied Buddhism and meditation over the last eight years. With an inspiring life story, Ishara helps explore the world of meditation through an explanation of the mind, its nature and habits, to overcome obstacles and allow the inherent sense of fulfilment that we all have to shine forth.
The property consists of a beautiful old farmhouse and cottages situated in a beautiful riverside location. Private, twin, and triple rooms are available and furnished to high standards, all with their own private bathrooms and views out to the stunning Herefordshire countryside and the River Wye. The accommodation offers guests a tranquil, rejuvenating home-away home experience. The rooms are spacious, airy, and peaceful, all with comfortable beds and their own private bathroom. You will also get free access to high-speed Wi-Fi during your stay.
See below for a summary of the daily routine:
As part of the Retreat Package, Plantation Villa arranges afternoon activities in keeping with the concept. These activities include talks and workshops on Ayurveda, Yoga and Meditation, Ayurveda cookery classes, and guided meditations, to name a few. Plantation Villa also arranges riverside and countryside walks in the local area – when the weather allows! If you want to get your hands in the soil you are welcome to garden with them, as well as help out with any of their charity projects.
The food served is fully Ayurvedic and freshly prepared on-site in the farm kitchen, combining locally produced British ingredients with some of the beloved Sri Lankan flavors and recipes. All meals are included in the package and will be vegetarian and free from gluten, refined sugar, and preservatives. They are able to provide vegan options on request as well as cater to any dietary restrictions and needs. The food is so popular that they have their own cookbook!
You are welcome to enjoy Ayurvedic treatments during your stay, these come at an additional cost. Feel free to reach out prior to or during your stay for more information and pricing.
