Achieving Balance at SHA Wellness Clinic

About this tour

SHA Wellness Clinic: Achieving Rebalance

The SHA Wellness Clinic is perched on the coast of the Mediterranean in Albir, Costa Blanca, where health is of the utmost importance. A wide array of programmes are available to improve both physical and psychological wellbeing.

At SHA Wellness Clinic, the Rebalance program provides an ideal opportunity to restore balance and peace of mind for those looking to better their wellbeing. Clients have the choice of three different options, 4-day, 7-day, or 14-day programs, with the longer-term plans offering additional treatments.

SHA’s team of experts are ready to help you transition to a healthier way of life using natural therapies, reviving treatments and a personalised dietary plan. You will be able to take advantage of a plethora of relaxing massages and treatments as well as find out how to cope with stress and stay balanced. The Rebalance programme will bring together your mind, body and spirit, helping you to make sustainable changes to your lifestyle. During your visit, you will be granted free access to all group activities, such as fitness classes, lectures and cooking classes.

By aiming to achieve a more exact purpose, you can opt to supplement the Rebalance programme by choosing one of the four supplementary packs: Stress Management, Sleep Recovery, Anti-Tobacco, and Gut Health. These additional packs are crafted to match the Rebalance programme by focusing on different aspects of lifestyle, thus aiding in the formation of sound habits applicable in daily life.

The duration of the program can be either 4, 7, or 14 days in length.

Components Included

• A general health assessment and medical consultation
• A nutritional consultation, tailored nutrition plan and natural health drinks
• Traditional Chinese Medicine consultation and treatment
• Traditional massage or oriental therapy session
• Aquatic therapy session
• High-tech treatments such as Indiba or Icoone, depending on individual needs
• SHA Detox therapy
• Foaming enzyme facial treatment
• Pressotherapy session
• Access to the Hydrotherapy Circuit
• Private session in yoga, meditation, mindfulness or pranayama techniques
• Introductory fitness evaluation with a personal trainer
• Complimentary participation in group activities such as talks, holistic classes, training, walks and healthy cooking demo classes

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Advantages Offered by Us Alone

• Greeting from the Chef
• Upgrade provided upon arrival, pending availability
• Early entry/late check-out are possible depending on the availability
• When booking the Presidential, & Royal Suite & Residences, you may select one of the following options:
• Private access to SHA Cinema for personal screening
• 1-hour private entrance in SPA & Wellness Area
• SHAmadi Tea Degustation

Cost Estimate

3-nights from £1,540 pp